Class Information & Prices
Kilmarnock Pilates Class
Location: Grange Academy, Beech Avenue, Kilmarnock KA1 2EW (upstairs in the community room).
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- Sunday 9.30am : Improvers Matwork Class
- Sunday 10.30am : Improvers Matwork Class
- Thursday 6.15pm : Improvers Matwork Class
- Thursday 7.15pm : Advanced Matwork Class
- £11 per class, classes run in a block of six weeks.
- Pre booking essential
- Car parking facilities
Additional class information:
All clients are required to complete a Physical Activity Readiness Questionnaire prior to starting Pilates. Complete beginners please email/phone to enquire.
For hygiene reasons, please bring your own mat (at least 1cm thick). Yoga mats are too thin and do not protect your spine. Pilates is practiced in bare feet or socks. Please wear clothing that permits you to move with ease and allows the instructor to see your body move eg, leggings/fitted bottoms, semi-fitted t-shirt/top.
Private Pilates sessions:
One to one session £45
Duo (2 people) £45 (£22.50 each person)
Instructor provides mat & equipment for the above sessions.
Want to help prevent injury and improve core stability, flexibility and performance of your sports team/group? Book now for a private class. Contact us for more information.
Price Information
Physiotherapy:
- Physiotherapy £50 (allow up to 1 hour)
- Home Physiotherapy £75 (allow up to 1 hour)